MalinJan 18, 20211 minWhat can I do to better cope with lockdown?Here are 10 tips: •Write down your priorities. What do you need to organise in order to have as pleasant six weeks of lockdown as...
MalinSep 2, 20191 minIn times of a pandemicWhat can you do to reduce anxiety? Number 1: Accept that you are feeling anxious and know it is ok. Number 2: Sit down, have a cup of tea...